Paalak and Sprouts Chaat

BM # 42   Week 1   Day 3

I enjoy eating salads and try to find Indian and spicy versions but at the same time love to convert therm into chaats.These sprouts and paalak wadas are one such version. I dressed these sprouts with lots of curd, added some cucumbers, tomatoes, a wee bit of boiled potato and made this into a irresistible dinner. Potatoes do have carbs but boiled potato is a good carb if taken in moderation.This goes for the 3rd day under Low Carbs theme. There is no recipe as such, it is just the way you assemble the dish, totally according to your liking .


I have used..
Boiled moong sprouts
Paalak wadas
Boiled Potatoes
Beaten curd
Tomatoes, chopped
Cumbers,chopped
Onion, chopped
Sweet tamarind chutney
 Green Chutney
Red garlic chutney
Dry spices
Black salt
Peeli Mirch / Red chilly
Chaat masala
Garnish
Farsaan sev
Coriander leaves
Green Chilly, chopped



Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#42

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