Sunday, October 12, 2014

Home Remedies for Digestion


At times our digestive system gives us problems. If food is not digested properly it passes into the large bowel where it is fermented by bacteria causing wind and bloating. To avoid this bloated feeling here are some digestive aids which are quick and help in digestion.These are all tried and tested remedies. This is my Day 3 post for the theme Home Remedies.

Digestive Aids

Ginger Jeera Paani
Boil 4 glasses of water with a piece of dry ginger.
Add a tsp of cumin seed.
Boil for 5 minutes.
Strain and drink this flavored water instead of water.

Ginger lemon juice
Grind a piece of dry ginger with a little water.
Boil and bring it to half a cup.
Strain.
Add a tsp of honey and lemon juice to taste.

Tulsi Pepper water
Roast 1/2 tsp pepper and a handful of tulsi / sweet basil leaves.
Add water and boil for 5 minutes.
Strain.
Add honey / palm sugar.
Drink twice a day.

Mint and lemon water
1/4 cup mint leaves
Black salt to taste
Lemon juice
Make a paste of mint leaves adding salt and lemon juice.
Add it to a glass of water.
Drink twice a day.


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16 comments:

  1. Wow vaishali ji ..lovely collection of home remedies. .very helpful. .thanks for sharing

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  2. Liked your series of multiple simple but effective remedies for minor discomfort.

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  3. I knew about the ginger lemon but the others are new to me. Great information

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  4. Omg, am bookmarking this home remedies, very useful..

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  5. That's an nice collection of remedies!

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  6. Very useful info Vaishali Ji, specially after we cook, click and eat so much almost every weekend. Life saver!

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  7. Vaishali, those are some very useful tips, I am going to make note of these for later reference..thank you so much for sharing these..

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  8. Thank you for all these home remedies Vaishali. Bookmarked!!!

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  9. nice one ! esp the Tulsi pepper water !

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  10. Thanks Vaishali these I will try . Bookmark ing

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  11. wow very informative post , we usually make only jeera pani now i have lot to try :) book marking it :)

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  12. Very informative home remedies, Vaishali!

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  13. Useful information shared. I am very happy to read this article. Thanks for giving us nice info. Fantastic walk through. I appreciate this post. 5 hour energy drink

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