Wednesday, November 12, 2014

Fruit and Nut

BM # 46  Week 2  Day 3

Day 3 kids lunch box and I have a delicious recipe which even the grown ups will like. This is a breakfast recipe which my aunt serves and we all love it. Very simple and gets e In a jiffy and healthy too. The recipe does not have chocolate sauce but since I was going to eat it , I added some. While packing you could avoid it , else add it and make sure to pack in a leak proof box.

What you need
1 apple, sliced or chopped

Nuts of your choice
Mine are
Almonds
Walnuts
Pistachios
Raisins
Brown sugar

Here is what you have to do
Roast the nuts.
Place the sliced apple in a MW bowl.
Sprinkle sugar and a few drops of water.
MW for about 20 seconds.
The sugar should have melted.
How ever if not MW further.
Add the roasted nuts and drizzle some honey .
MW again for 10 seconds.
If you wish you could drizzle some chocolate sauce and sprinkle some cinnamon .



This goes to Valli's Kid's Delight who is hosting Nuts and Legumes event.
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14 comments:

  1. Sounds delicious and super healthy. I could eat with without the chocolate. The cinnamon adds a nice touch.

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  2. The cooke apple and nuts make a perfect combination I can enjoy this with ice cream....

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  3. Who will say no to this irresistible fruit and nut delight, definitely not me..

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  4. Such a quick one and full of textures and flavors!

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  5. Very interesting choice of ingredients. Looks delicious.

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  6. What a yummy way of serving fruit and nuts to kids.

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  7. wow that an delicious fruit and nut mix perfectly done :) Love the textures given with those cooked soft apples and crunchy nuts in them :)

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  8. That's super like Vaishali!..I must try it out for myself..and yes I will have the chocolate sauce. Unfortunately my kids are not so big on nuts..:(..anyway no harm in making and forcing on them..lol

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  9. Looks yum :-) fruit and nut great combo

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  10. Love the combo and I can survive on the fruit and nut combo for ages except that I don't want to load up on calories :) Occasional indulgence it is!!

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  11. A complete and delicious dish!!! Nuts add perfect crunch to the cinnamon apples....

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  12. A very healthy dish and sounds very interesting too!

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